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A face-to-face chat

Whether a serious medial condition has led you to seek dietetic advice or you're simply searching for a more healthy lifestyle, the easiest way to get to the bottom of a food related problem is for us to meet for a chat.

One – two hour sessions tend to work best, during which I'll get to the very bottom of your eating imbalances and help you to devise a plan to correct them.

Available in and around Central London at a venue to suit you, although I'm always happy to recommend good places to help kick-start your new healthy diet.

Prices from £60  

Let's go shopping

What goes in your body depends on what goes in your shopping basket.

Most of us have a good understanding of what's good for us and what's not so good, yet when it comes to the weekly shop logic flies out of the window.

One of the most effective ways to help you completely rethink your shopping habits is advice during the selection process. I'll help you to make better, healthier choices without skimping on flavour. Together we'll identify the mistakes you're making and focus on the opportunities you're overlooking.

Prices from £60

Rethink your kitchen

Getting the good stuff into your cupboards is one thing, getting it onto your plate is quite another. One of the most common complaints is of healthy food disappearing into the black hole that is the bottom shelf. I'll help you with innovative ways to reorganise your kitchen so that you naturally use more of what's good for you and less of what's bad.

Prices from £60

Finally, time to eat!

The most important, or at least the most enjoyable part of the whole process is in the eating of course. But what can one do with Spirulina, Freekeh, or Mung Beans?

With a little direction, you'll soon be confident integrating superfood ingredients into your everyday cooking. Sessions are available at a location to suit, but ideally we'll do them in your own kitchen with a fully stocked fridge.

Prices from £60

Skype me

Not in London? 

Thanks to the wonders of modern technology it's no problem. More and more of my advisory sessions are done via the internet and they can prove just as valuable.

I'm available to chat over Skype, FaceTime, or even a good old phone call should it suit you better.

Prices from £40